How Do You Practice The Mental Game?!

Just as you practice your strokes, you need to work on getting your headspace in the right place to be able to execute strategies, control your emotions and when the going gets tough, be able to overcome your hardest opponent – YOURSELF!

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Program Highlights

Learn Mental Strategies NOW!

For many, the mental side of the game just means “positive thinking.” The mental part of the game is composed of several different aspects that work together and reinforce each other in a virtuous circle to help you achieve consistent and replicable results.

During my 20 + years of playing and teaching the game to juniors, club players, college players and professionals, in my quest to teach players how to be smarter and mentally tougher on the court, I put together a framework that addresses the multiple sides of the mental game.

This program is intended to serve as a framework and a point of reference that you can use to build your own strategic plans that will help you get to the next level and beyond.

As tennis players and athletes, we go through many different emotions but what I’ve found is that most of us have our own insecurities and mostly focus on those rather than seeing the opportunities that we can exploit with the tools we have at hand.

For example, have you ever said any of these things to yourself inside your head or maybe even said them out loud?

  • I suck!
  • I stink!
  • I am so stupid it is not even funny!
  • Why did I hit to his forehand instead of his backhand…
  • I am a moron!
  • What is Johnny going to think about if I miss the easy overhead?

Does this sound familiar to you?!
If you are a tennis player that has been around for some time, or heck, even a little while, you may have heard these phrases or God forbid you may have even said them yourself!

This book is designed to help you overcome yourself and point you in a direction to help you achieve consistent and repeatable results.

What They Say

Highschool tennis player
A must read book! This book really helped me with the fundamentals of mental tennis. The author, whom gave his email at the start of the book, promptly answered my questions I had! Great read!

Chaz Schoonover
Good insight and easy to read. Tactics and strategies discussed are well described and insightful. The game is broken down in pieces and the information progresses seamlessly into other areas of the game. Good reference to have for coaching tennis.

Tennis Coach
As a teaching professional I have used the tactics and strategies in Miguel’s book to help my students improve both mentally and physically. The mental game is vital to helping my tournament players reach their maximum potential.
Tennis Professional

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It is my hope that after you read the book, you will have tools that you can easily implement in your game that will allow you to win more tennis matches!